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How To Be Prepared Before Going For Marriage Counseling

It can happen even to the best of marriages. You find yourself feeling distant from your partner. Bills and kids, car payments and stress seems to weigh things down, and suddenly you find you’re in need of relationship advice because your marriage is falling apart. Many couples decide to get help with their marriage by finding a good therapist and going for marriage counseling. Emotions are high. You want to fix things. Being prepared for counseling and knowing what to expect can really help you feel comfortable and relaxed so that your focus can be on the problems at hand.

A marriage doesn’t need to fail in order to get help. Many couples seek relationship advice for different reasons. Their marriage could be in trouble. They may need help with communication or disagreements they are having. Sometimes it is as simple as just wanting to make a connection in order to rekindle things.


 

How Marriage Counseling Can Help

Lots of couples don’t want to air their “dirty laundry” especially in front of a complete stranger. A marriage counselor, private therapist or psychiatrist can help with relationship advice by having an unbiased opinion to provide insight along with the proper tools you need to help solve the problems you might be facing.


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First You Need A Good Marriage Counselor

You need to find a good counselor, one that both parties are comfortable with. Counseling won’t work and you won’t be open to talking if you don’t trust the person listening. Marriage counseling isn’t cheap but if you check your local community resources, they have lists of programs open for couples. Look in your local directory, ask friends and other people you know if they have any recommendations. Make sure you check the qualifications of the therapist before beginning anything.


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Honesty Is A Must

They say in any marriage it’s only as good as it’s honest. This is true. You can’t fix something if you aren’t honest about the situation and marriage counseling won’t work. Admitting your weaknesses or truths about yourself isn’t going to be easy but it’s the only way you can push forward to gain a better understanding of yourself and your partner.

Counseling won’t save your marriage if you are constantly defending yourself. Don’t focus on who’s right or who’s wrong. None of that matters. You have to change your mindset when you go for marriage counseling. It’s the only way you will learn how to improve your communication and listening skills, and hopefully come out on the end a better you!


Photo by Gabby Orcutt on Unsplash

Make A Commitment

You once said “I do” and that meant something. For better or worse. In sickness and health. You have to be equally as committed to marriage counseling. There is no one foot in the door and one out. Arrive at your appointments on time. Be respectful to one another while in counseling. Take a time out if things get overheated. You have nothing to prove to anyone except maybe yourself that you in this to fix things. So make the effort to try. You can’t be responsible for your partner’s actions but you can take responsibility for your own.

How to Keep Your Marriage Alive & Healthy

So now you know how to be prepared for marriage counseling and what you should expect before going. Can marriage counseling save your marriage? That’s up to you. It takes two people to fight. Two people to make things better. Both parties must be open-minded and ready to learn new communication skills, and above all else listen to what the counselor has to tell you. There is no room for blame. No room for anger. You are in counseling to resolve these matters. You have to realize that you are not perfect and neither is your partner. So why expect your marriage to be perfect?

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