Rave: Building a Healthy Relationship With Food:

It's funny the positive and negatives of blogging or sharing your feelings online. This past week, I talked about the makeover challenge and how I lost almost 5lbs this past … [Read more...]

Coming out of the Closet

I never had a great relationship with food growing up as a kid. I was short, fat and I knew it at a young age. I remember my father always telling me to watch what I eat. I'm … [Read more...]

Looking Back and Looking Ahead to life changes

Whenever we embark on a new year, I don't make resolutions. Not because I don't believe in them but, I know for myself I'll only be setting myself up for disappointment if I … [Read more...]

How Mom’s Can Lose Weight After Baby #PostNatalFatBurner

It's one thing that isn't appreciated after becoming a mom. I'm talking about the weight we gain and have a hard time losing afterwards. Every mom knows that after each child, … [Read more...]

Rant: Why I’m a Zombie Lately: Anxiety and Weight Loss

  I am so super tired. I mean my eyes are drooping, body wound up tight, can barely stare at the computer screen while blogging. And I feel like taking a nap every day … [Read more...]

Being Your Best With Subway: 5 tips to help you lose weight #sponsored

I have partnered with Subway's Initiative: 'Being Your Best' to bring you this information. All opinions are 100% my own. Thanks for reading. One thing I've thought about … [Read more...]

Are You Smart Enough To Watch Your Weight?

  I'm not one to eat processed foods on a regular basis, however life can get very busy and with two boys, one with special needs and a hubby with disabilities. I have … [Read more...]

Roller Coaster Rides With Weight Loss

This past week I've began a new health ritual on my way to eating better, living better, feeling better for myself.  I joined the #mamavation boot camp to be a mamavation mom. … [Read more...]

Mamavation Mom

Okay so I'm not going to go into a long winded story or sit here and talk and talk about what's wrong with me that is leading me to this today.  It's just pointless.  The … [Read more...]

Get in shape and join the biggest weight loss challenge

Getting in shape means exercising which I will admit I don't really enjoy. I love walking. I love swimming. But when it comes to working out, going to a gym or sweating it out … [Read more...]