I'm hot. I'm cold. I'm moody. I'm depressed. I have no idea what is going on with my body. I'm too young to be menopausal, right? Wrong! 50 million women across North America are approaching or experiencing menopause. I am one of them. I'm actually experiencing what they call Perimenopause, which is pre-menopausal symptoms. It started right before I had my son, almost six … [Read more...] about Poise has a New Approach to Women’s Wellness
I used to have really long hair. It was so thick and curly and then I cut it short. It was still thick and wavy and I used to hate how thick it was, always praying for thinner hair because it would be easier to manage. Well -- as age crept up on me, my prayers were answered. I don't know exactly when it started happening, but I began to lose my hair. I'm totally thinning on … [Read more...] about manage your thyroid: hair loss solutions for women
Letter from the Editor: One thing I have discovered since getting older is that my body is changing, and how it reacts to stress and the daily activities I do often lead to aches and pains I never used to have. One particular problem I've been dealing with is restless leg syndrome. At night my legs hurt me so badly that FD often has to rub them or I cannot go to sleep. The … [Read more...] about What You Don’t Know About Restless Leg Syndrom
As many of you know my wife has been ill for quite some time. I don't know what is wrong with her. I just know she's not herself and has absolutely no energy. She has spent the past three months on the sofa, in bed and in her pajamas, coughing and unable to breathe. It's been horrible. I keep suggesting that she start taking vitamins but she keeps telling me the thought of … [Read more...] about Adult Essential Gummies: are vitamins worth taking?
This past week I've began a new health ritual on my way to eating better, living better, feeling better for myself. I joined the #mamavation boot camp to be a mamavation mom. Oh yeah if you love me send Leah a message: @bookieboo I vote for @rantsnrascasls to be a #mamavation mom. I'll love you if you do. My Goals Achieved This Week! So this past week I gave up … [Read more...] about Roller Coaster Rides With Weight Loss