Catherine Zeta Jones Talks Depression

It’s amazing to think that depression is still a taboo topic but it is. So I was not only surprised but pleasantly happy when I read an article about Catherine Zeta-Jones and her struggles with being diagnosed with bipolar II. After discovering her husbands (Michael Douglas) Cancer was gone, Catherine should have been happy but […]

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living inside out

Looking back a year ago I never would have imagined I’d find myself in this position.  Locked inside. Not wanting to leave the house. Afraid of everything. I know how pathetic that sounds. I can hear how pathetic I sound saying it and yet it is me I’m talking about. Who is really afraid to […]

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Understanding Anxiety Disorder

Everyone feels anxious sometimes, right?  Of course they do, otherwise we wouldn’t be considered human.  But what happens when anxiety and worries take over the control you have in your life? Anxiety disorder is one of Canada’s most common illnesses and it’s also one that is least understood.  I agree with that because I have […]

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